As soon as erectile dysfunction is mentioned we tend to think of a little blue pill called Viagra. Not everyone can use Viagra due to the many different possible side effects.
It’s natural for many people to become embarrassed and very depressed at the thought of depending on Viagra to have a good sex life.
Viagra isn’t the only answer.
There are natural cures for erectile dysfunction that you can try instead.
What Causes Erectile Dysfunction (ED)
There are several causes of erectile dysfunction. There could be an underlying physical or emotional issue. Too much stress or anxiety is one cause that is often dismissed but has proven to have some merit. A person’s general health and diet can affect sexual performance.
Physical problems that cause ED include inflammation, high cholesterol, hormone imbalance, and poor blood circulation.
Whatever the cause there are treatments available.
Herbal
If you have some knowledge of herbalism, you may have heard that using the right herbs can help.
Herbs offer a lot more than just seasoning our food and eliminating the sting from insects or nettles. Herbs have been used medicinally for thousands of years.
Research shows that there are many herbs that can help with erectile dysfunction including the Panax Ginseng, Rhodiola Rosea, Ginkgo Biloba, and Ashwagandha. These herbs have the ability to reduce inflammation and significantly increase blood circulation, and also possess many other health benefits.
Herbs are definitely one method to consider to treat any ED problem you might have.
Acupuncture
Studies have shown that acupuncture can provide positive results when used to treat erectile dysfunction. The needles are inserted into the lower abdomen, a point acupuncturists claim is where the needles can relieve stress and boost the blood circulation.
This method may not be for everyone, but for some, it could be an option to treat or cure erectile dysfunction naturally.
Lifestyle
Your diet and lifestyle can also affect your performance in the bedroom. Reducing alcohol consumption, regular exercise, stopping smoking, and eating a balanced diet can improve, prevent, and treat erectile dysfunction.
While this way may take a little more willpower and commitment than other methods, the effects can have a very positive impact on other aspects of your life including a reduction in stress levels, lower cholesterol, a stronger immune system, and more energy.
Final Word
When you are searching for a natural cure for erectile dysfunction, don’t forget to consult your doctor. Explaining that you don’t want drugs or that they don’t work for you will enable your doctor to discuss other options including natural ones.
All treatments have different effects on the individual. It may take a little experimenting, but erectile dysfunction is treatable.
Hi, my name is Kevin Moore. I was born in San Diego, CA and studied at the University of San Diego. I am passionate about sharing my knowledge with interested people and have years of experience in the field of business, health . information technology.
